News – Northern Saunas

By Gabriel Chabot

Is Sauna Safe For High Blood Pressure ?

February 05, 2020

Is Sauna Safe For High Blood Pressure? Hi everyone ! Today's topic is a very important one as we're discussing sauna use and how it relates to hypertension. As you may or may not know, cardiovascular disease is responsible for roughly...

By Gabriel Chabot

Can Smartwatches Be Used in the Sauna ?

February 03, 2020

Can Smartwatches Be Used in the Sauna ? I personally asked myself the same question recently and it seems like the short answer is no. I’m using the sauna almost daily and just got a Fitbit which I use to track sleep,...

By Gabriel Chabot

Do Saunas Actually Detoxify ?

January 28, 2020

Do Saunas Actually Detoxify ? Howdy everyone ! This question is probably one we get the most often amongst all inquiries we get every week. While the sauna does not detoxify in and out of itself, it does facilitate excretion of...

By Gabriel Chabot

How To Increase Dynorphin Release In The Sauna?

January 27, 2020

A simple way to go about it is to think as dynorphins as the opposite cousins of “endorphins”.

By Gabriel Chabot

Does Frequent Sauna Use Protects Against Memory Loss?

January 24, 2020

In the study, men who went to the sauna four to seven times a week were found 66 percent less likely to be diagnosed with dementia, and 65 percent less likely with Alzheimer’s disease, than those taking a sauna once a week.

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Scandinavian Boreal Outdoor Cabin Sauna

Is Sauna Safe For High Blood Pressure ?

Can Smartwatches Be Used in the Sauna ?

Do Saunas Actually Detoxify ?

How To Increase Dynorphin Release In The Sauna?

Does Frequent Sauna Use Protects Against Memory Loss?

Is There a Good and Inexpensive Home Infrared Sauna?

How Infrared Saunas Can Relieve Fibromyalgia Symptoms.

A Few More Studies On Sauna Benefits For the Body

Infrared VS Traditional Saunas

Is Sauna Safe For High Blood Pressure ?

Can Smartwatches Be Used in the Sauna ?

Do Saunas Actually Detoxify ?

How To Increase Dynorphin Release In The Sauna?

Does Frequent Sauna Use Protects Against Memory Loss?

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